Mattress things
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Many people choose hard-board beds to sleep on. Hard-board beds are not good for people's health, and it is easy to cause physical strain after sleeping.
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Some people sleep on that kind of very soft mattress, and their entire body sinks down, which is also bad for their health.
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We should choose a mattress with the right softness and hardness, so that people can lie on it and feel that the body and the bed are the most suitable degree. You can follow this method when buying.
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Different groups of people can also choose different mattresses. If there are teenagers at home, it is recommended to buy foam mattresses.
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Women can buy silk mattresses, which are more skin-friendly and have good air permeability. The most important thing is that they can make women sleep better.
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It is recommended that the mattress should be replaced after a few years of use, because the mattress also has a lifespan, which is not good for people's health.